Yoga on the Oregon Coast is becoming an ever growing part of the local culture. Many people who live in these hip little beach towns enjoy surfing, mountain biking, hiking, martial arts, skate boarding, jogging and yoga. Seaside, Oregon is no exception. Did you know, “One in 10 Americans now practice yoga!” Not to mention that 11 Million Americans are ALREADY enjoying the health benefits associated with Yoga. These benefits include:
- Weight Control
- Increased Flexibility
- Improve Posture
- Increase Core Strength
- Stress Relief
- Increased Energy
- Healthy Immune System and Detoxification
Yoga is the perfect discipline for people of all ages and has been enjoyed by people for over 5.000 years. Although it has only been practiced in the West since the mid 19th century, there are many different Yoga styles. Some of the more popular styles include Hatha, Vinyasa, Ashtanga and Bikram just to name a few. Seaside Oregon has been lacking a nice Yoga studio for quite some time now. Since Seaside is a tourist destination for so many people living in the NW, it would be a perfect place to partake in various forms of Yoga while at the Coast. Also with so many retirees living in Cannon Beach, Seaside, and Gearhart area isn’t it time there was a nice studio close by?
Luckily, the Staff at the Seaside Brazilian Jiu Jitsu Academy realized the need to have top notch Yoga Professionals and Classes. That’s why they’re now offering a full line of Classes! The class setting is the perfect environment for your next session. Seaside Jiu Jitsu Academy has full Mens and Women’s Locker Rooms. All classes will be conducted on over 800 Sq Ft of Olympic Quality mats. You will also enjoy the comfort of the Surround Sound Music and State of the Art Heating/Dehumidifier System as you partake in class. Be on the lookout for a huge academy remodel to add even more training space starting 2012!
If you’re interested in learning Yoga or continuing your discipline then check out the Seaside Jiu Jitsu Academy! All of their Adult Programs offer a 30 Day Free Trial. If you are living in the Seaside area or traveling to the beautiful Oregon Coast then make sure to drop in and check out the Seaside Jiu Jitsu Academy’s Yoga Programs.